How does bmi work. Body mass index or bmi is used as a screening tool for overweight or obesity.
Bmi Calculator Measure Body Mass Index And Fat
Overweight body measurement. The figure at which your height corresponds with your weight is your body. The most commonly used measure for overweight and obesity is the body mass index bmi a simple index to classify overweight and obesity in adults. While they can provide some useful baseline data they shouldnt be the main focus when it. The chart below shows examples of body mass indexes. The body mass index or bmi is a common measurement to determine whether or not an individual is too heavy. Your bmi is calculated using your weight and height to give you a number that corresponds to a bmi category.
This can help give you a definitive answer to your question on whether you are overweight or not. Adult body mass index bmi body mass index bmi is a persons weight in kilograms divided by the square of height in meters. A textbook of body measurement for sports and health courses unsw press 1996. Determining your waist to height ratio and associated health risks coffee break. It is defined as the weight in kilograms divided by the square of the height in meters kgm2. Your bmi is 30 or higher.
Your bmi is 25 to 299. Bmi and body fat measurements are two methods you can use to assess your body weight and composition. Weight that is higher than what is considered as a healthy weight for a given height is described as overweight or obese.