The first is the bust measured around the fullest point of the chest. Using a body measurement chart can help you stay motivated towards your health and fitness goals and it can be more accurate than the scale.
Sewing Equipment Tape Measure Used To Take Body
Used body measurement. The next measurement is the waist which is the narrowest part of a relaxed torso. Hold the tape at the center of the front waist. For women the triceps area above the hip bone and either the thigh or abdomen. You can measure this two ways 1. We know that using a chart like this for the first time can be confusing and a little hard to understand. C hip measure the hips at the fullest part usually around the seat.
Hold the tape at the center of the front waist. The three numbers each refer to a specific measurement of a womans body. The final measurement is around the hips the widest point below the waist when both feet are together. You can put an elastic band around the waist to mark the correct placement. B waist measure the waist where the body bends. It helps to bend side to side to identify exactly where to measure.
Take the tape to the back of the waist between your legs 2. The world health organization who defines males with a whr above 090 and females with a whr above 085 as obese. Also a body measurement chart can even help you shop for clothes especially online. Measure all around the body total circumference. Whr is also used as a measurement of obesity. The specific sites used vary in men and women.
Measurements are taken at either 3 or 7 different sites on the body. This corresponds to a body mass index bmi above 30.
Gallery of Used Body Measurement
