Use your fingers to find the top of your hips and the base of your rib cage. Your tape should stretch around the body at the level of the top of the left and right ileum on the hip.
What Are Body Measurements And How Do You Figure Them Out
Waist body measurement. Take a waist measurement. Check out the easy to follow instructions for getting accurate measurements for each body part below. Measure the circumference of your waist. Use the tape to circle. This is not the only indication of too much body fat but it can be an easy estimate as to whether people should consider losing weight. Remove or raise clothing.
Large to extra large dress size. Averages for women in the united states. For the waist measurement youll need a flexible measuring tape such as this one from amazon. Measure the circumference of your chest. The waist height ratio is calculated as waist measurement divided by height measurement w h. Your waist is the soft.
To get an accurate measurement you need to ensure that the tape measure is resting against. 170 pounds pant size. Wrap the measuring tape. Taking the measurement 1. The ilium is the largest and highest bone in the hip. Place one end of the tape measure at the fullest part of your bust wrap.
For example a person with a 28 in 71 cm waist and 5 ft 7 in 170 cm height has a waistheight ratio of 042. Waist circumference is the measurement around the waist that can indicate whether people are at risk for certain diseases often associated with obesity. 636 inches or 5 feet 3 inches weight.
Gallery of Waist Body Measurement
