Before reading the tape measure ensure that the tape is snug but does not compress the skin and is parallel to the floor. Place a measuring tape in a horizontal plane around the abdomen at the level of the iliac crest.
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Air force body measurements. This is the same test as the navy and coast guard. A bmi of 185 of 249 is considered normal weight. Using skin fold calibers. Consequentially on the weight side you can be a maximum of 250 lbs and a minimum of 91 lbs. As you can see the absolute tallest you can be in the air force is 80 inches or 6 8 and the shortest you can be is 4 10. Read about the air forces height and weight requirements in the following charts.
The body composition test is the only part of the air force bmt that requires all personnel to run 15 miles pushups and crunches. Body mass index is defined as body mass divided by the square of height. This requires using calibers to pinch specific areas on the body to take measurements. This is the. The department of defense formula to compute body fat percentage is somewhat complicated. For males the formula is body fat 86010 x log10abdomen neck 70041 x log10height 3676.
The measurement is made at the end of a normal expiration. For females the formula is body fat 163205 x log10waist hip neck 97684 x log10height 78387. You can find out yours by using an online bmi calculator. The standard is a maximum body fat of 20 for males under 30 24 for males over 30 28 for females under 30. With all this said the air force requirements are contingent upon a weight range for your height. Calculating body mass index.