For example if your waist is 30 your hips are. Use the metric units tab if you are more comfortable with the international system of units si.
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Body fat measurement lexington ky. To get the best results measure to the nearest 14 inch 05 cm. Where should i measure. Fat free mass resting metabolic rate. Determine the primary fuel source used by the body at rest carbohydrate or fat. Measurements are taken at either 3 or 7 different sites on the body. Learn how many calories the body uses at rest to perform basic metabolic functions.
Bodpod body composition tests. Come see us 373 virginia ave lexington ky 40504. The bod pod which uses air displacement technology is considered to be the gold standard of body composition measurement. Fitnesswave is the leader in hydrostatic body fat testing with our mobile wellness labs and stationary tank systems. 1 digital scale with computer interface 1 set of calibration standards 1 software license 1 inkjet printer tubing and filter kits life measurement. Get dunked today with fitnesswave.
It is as accurate as hydrostatic underwater weighing but quicker and easier to perform. Finally you will know where you stand. Muscle is more dense than body fat so thats why the number on the scale may not go the direction youd think. To calculate body fat percentage add your waist and hip measurements and then subtract the neck measurement to determine your circumference value. Fitnesswave also sells hydrostatic body fat equipment. Skinfold calipers measure the thickness of your subcutaneous fat the fat underneath the skin at certain body locations.
The range of error for this test is 1 to 27. The microfit basic fitness assessment includes only body composition testing including heightweight measurements blood pressure body fat analysis using bioelectrical impedance bia body mass index bmi and waist to hip ratio. Bodpod testing will give one the most accurate data 25 on body composition percentage of fat mass vs. The body fat calculator can be used to estimate your total body fat based on specific measurements. This assessment is free and will take about 20 30 minutes to perform. Call or text 859 600 6580.
1 bod pod chamber computer operating system with 166 mhz pentium processor 16 mb ram 12 gb hard drive 144 mb floppy drive svga monitor. Bod pod body composition system including. Dexafit is the gold standard for body fat testing body composition analysis dexa scans vo2max testing rmr analysis heart rate fitness hormone testing metabolic tests and more.
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