Body frame size can be determined measuring your wrist with a tape measure. Height and frame size are used to determine your ideal weight range.
How To Measure Wrist Size 10 Steps With Pictures Wikihow
Wrist measurement to determine body frame. The theory is that calculating the wrists circumference in relation to height determines what kind of body frame one has. While the measuring tape method may be the most accurate way to determine. Measuring your wrist with your fingers. Step 1 below begins to detail each method. Each range varies depending on your gender. How to measure wrist size for body frame measurement measuring your wrist with a tape measure.
Small medium and large. If you are a woman shorter than 5 feet 2 inches you have a small frame if you have a wrist size less than 5 12 inches a medium frame is its between 5 12 and 5 34 inches and a large frame if. To determine the body frame size measure the wrist with a tape measure and use the following chart to determine whether the person is small medium or large boned. Height under 52 small wrist size less than 55 medium wrist size 55 to 575 large wrist size over 575 height 52 to 5 5. Medium height more than 5 ft 5 in and wrist between 625 in and 65 in. But since most people have a combination of the three body types wrist measurements provide a rough estimate at best.
Your calculated frame size small medium or large. Still its a quick way to find out why some people have trouble shaving their weight. There are three frame size categories. Your wrist circumference between the hand and the prominent wrist bone. You can determine which category you are by measuring the circumference on your wrist or the breadth of your elbow.
Gallery of Wrist Measurement To Determine Body Frame
