Chest measure around the fullest part of your bust under your armpits and around your shoulder blades. The most common sites are featured below with some of the less common and outdated sites also listed.
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Body measurement spots. Check out the easy to follow instructions for getting accurate measurements for each body part below. Neck measure around the smallest part of your neck. 3 measure your body fat percentage this one is a little tricky depending on your resources and financial situation. Measurements of body weight at the two standing positions of shrink and grow mysteryplatforms in three mystery spots in santa cruz california piercy california and oregon vortex in oregon. Thigh left or right but pick the same spot on your thigh each week. Thermometers show body temperature in either degrees fahrenheit f or degrees celsius c.
Skinfold measurement sites. Home fitness testing tests anthropometry body composition skinfolds sites. Hips measure the widest part of your hips. Measure the circumference of your waist. In the united states temperatures are often measured in degrees fahrenheit. The measured body weights at the two standing positions diferred by 25 in santa crus but only by 1 in piercy and in oregon vortex.
Your body temperature can be measured in many places on your body. Your best bet would be to purchase a simple body fat caliper if youre strapped for cash. There are many sites around the human body at which the skinfold pinch can be taken. Temperature can also be measured on your forehead. The most common ones are the mouth the ear the armpit and the rectum. Measure the circumference of your chest.
Here are the body parts you should always measure and how to measure them properly. Place one end of the tape measure at the fullest part of your bust wrap. Use the tape to circle.
Gallery of Body Measurement Spots
