Download the bmi calculator app today available for iphone and android. Body mass index table 2.
How Useful Is The Body Mass Index Bmi Harvard Health
Full body measurements bmi. Body mass index 146 cm height 43 kilos weight. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Move across to a given weight. See your 3d body shape from measurements. Use the calculator below to compute any bmi value. To use the table find the appropriate height in the left hand column labeled height.
Measure your wrist circumference and check the chart below to determine your body frame category. Your approximate body mass index bmi which is a representation of the amount of body fat. Select compute bmi and your bmi will appear below. Bmi is a rapid way to discover if you are overweight obese underweight or normal. In addition the calculator can determine your waist to hip ratio whr which represents weight distribution body shape. Enter your height and weight below and scars1s unique advanced bmi calculator will let you know the estimated impact of your present body weight and shape upon your overall health.
The higher the number the more toward overweight you tend to be. If you have a small body frame your goal bmi should be closer to 185. Though keep in mind as you age your recommended body fat ranges will change slightly. The number at the top of the column is the bmi at that height and weight. Enter your weight and height using standard or metric measures. Larger bones are heavier and therefore you should aim for a bmi closer to 249.
The research was published in the american journal of clinical nutrition in 2012. Some people have a higher than average amount of lean mass. Determining your waist to height ratio and associated health risks coffee break. Body mass index bmi is a measure of body fat based on height and weight that applies to adult men and women. Pounds have been rounded off. Height inches body weight pounds.
The lower the number the more toward underweight you tend to be. Here is the answer to the question. In one study people with a bmi of 185 had body fat percentages ranging from 246 to 323 for women and 122 to 19 percent in men. For women a body fat range of 25 32 is considered average while for men the average range is 18 25. Refer to our body mass index report for more information. A textbook of body measurement for sports and health courses unsw press 1996.
Your bmi weight classification. Bmi doesnt actually measure body fat and people with the same bmi numbers may have widely different body fat percentages.