Women between the ages of 18 and 39 should aim for a body fat percentage of 21 to 32 percent. Your ideal body fat levels depend on your age.
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Good female body measurements. Every woman cannot have the ideal body measurement 36 24 36. This was awarded the best answer by yahoo answers but it still seems like it came from a classic text book. It is generally less than 9 inches. The distribution of fat is more on the buttocks. The width of the hip is greater than that of the bust. 08 is the ideal ratio between waist and hips and waist and bust.
Females with an. That ideal body fat level increases to 23 to 33 percent for women aged 40 to 59 and to 24 to 35 percent for women between the ages of 60 and 79. According to many fashion and beauty experts and body measurement charts available in various health and fitness websites and journals women with a 36 inch broad bust 26 inch broad waist and 36 inch broad hips look gorgeous in almost every outfit. Shop4fun summarize the rule of thumb here is about 75 it means your hips and shoulder measurements are within 5 of each other while your waist is at least 25 smaller than shoulder and hip eg rebecca is a woman who has body height 163cm so the ideal body measurements of rebecca can take to 36 bust 23 waist and 36 hips. If the ratio between these is even then this is considered hourglass the preferred shape for women. The width of the waist is less than that of the bust and hips.
But while trying to look more attractive you should opt for healthy weight loss or weight gain. Your height weight amount of fat and distribution of fat determine whether you would look slim and sexy. Different female body types banana shape. Thus you can take 36 26 36 as the ideal body measurement for women.