But if you want to know the exact formula for calculating us navy body fat then please check out the formula box above. 30 39 female 35 male 24 age group.
The Us Navy Body Fat Calculator Rippedbody Com
How accurate is the navy body fat calculator. 22 29 female 34 male 23 age group. Navy maximum allowable body fat standards age group. Hodgdon and marcie b. Density 0191 log 10 waist neck 0155 log 10 height 1032 bf 100 495 density 45 women. The mean difference between measured and predicted values is 0833 fat the predicted values being greater on average than the measured four compartment percent fat. These equations are formulated by james a.
For me personally it is very accurate when i compared it to my dexa scan. 18 21 female 33 male 22 age group. However after 17 years of use and data collection it was noted that body fat prediction accuracy using the navy formula was slightly better for men than for women. Height neck waist and hip circumference. This body fat percentage calculator uses the formula developed by the us. Run as a popup link to this calculator.
40 female 36 male 26 standard navy methods for determining. This tool sets the highest standards of accuracy. It is a much more convenient option then checking the body fat percentage manually. If youre wondering about the navy method accuracy it is a pretty good estimator of body fat. In us navy is using separate equations for men and women to calculate the percentage of body fat. Keep in mind that even the most accurate ways of measuring body fat have a degree of error to them.
The navy body fat criteria for navy is very strict so no chances should be taken in this regard. Navy body fat formula boy fat categorization advice on how to reduce body fat and information on precise methods for measuring the percentage of body fat. Body fat calculator estimate your body fat percentage and body fat mass. Navy and requires four measurements. Lets be honest sometimes the best us navy body fat calculator is the one that is easy to use and doesnt require us to even know what the us navy body fat formula is in the first place. Research has suggested that hip circumference is a good predictor of total body fat in women.
Use a tape measure then enter your waist hip and neck measurements. Thus users can count on the results without any kind of doubt. It is also helpful to know your bmi use our bmi calculator to find the answer. For men the correlation coefficient was 0885 and the standard error of measurement is 315 fat. You can see the navy body fat chart by clicking the down arrow icon right under the results the water displacement test is the most accurate way to determine body fat percent but the navy body fat test or ymca formula is accurate within 1 3 for most people.
Gallery of How Accurate Is The Navy Body Fat Calculator
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