The us navy body fat calculator exactly as you see it above is 100 free for you to use. Navy maximum allowable body fat standards age group.
Body Fat Calculator
How accurate is us navy body fat calculator. In us navy is using separate equations for men and women to calculate the percentage of body fat. If youre wondering about the navy method accuracy it is a pretty good estimator of body fat. None of the results have to be double checked by the user. The water displacement test is the most accurate way to determine body fat percent but the navy body fat test or ymca formula is accurate within 1 3 for most people. This tool sets the highest standards of accuracy. 40 female 36 male 26 standard navy methods for determining.
Click the customize button above to learn more. These equations are formulated by james a. Hodgdon and marcie b. If you want to customize the colors size and more to better fit your site then pricing starts at just 2999 for a one time purchase. 22 29 female 34 male 23 age group. Keep in mind that even the most accurate ways of measuring body fat have a degree of error to them.
Use a tape measure then enter your waist hip and neck measurements. If you use the us navy equation and get a reading of 20 your actual body fat could be anywhere from 17 23. Once the calculator has produced the results the user can count on them easily without any doubt. 18 21 female 33 male 22 age group. Run as a popup link to this calculator. So if you use a bia machine and get a reading of 20 your actual body fat could be anywhere from 1228.
Heres that us navy formula. Comparisons with two compartment fat produced a correlation coefficient of 082 standard error of measurement of 415 fat and a mean difference of 322 fat. For me personally it is very accurate when i compared it to my dexa scan. The navy body fat criteria for navy is very strict so no chances should be taken in this regard. Density 0191 log 10 waist neck 0155 log 10 height 1032 bf 100 495 density 45 women. 30 39 female 35 male 24 age group.
This is the difference between being useless and helpful. It is also helpful to know your bmi use our bmi calculator to find the answer.
Gallery of How Accurate Is Us Navy Body Fat Calculator
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