These equations are formulated by james a. In us navy is using separate equations for men and women to calculate the percentage of body fat.
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Navy body fat measurement calculator. You can get a free online us navy body fat calculator for your website and you dont even have to download the us navy body fat calculator you can just copy and paste. One of the best methods of estimating the fat content of a persons body was developed by us navy and it calculates body fat with good precision. Density 0191 log 10 waist neck 0155 log 10 height 1032 bf 100 495 density 45 women. A body fat navy calculator to determine navy fitness level by measuring body fat. Body fat calculator the body fat calculator can be used to estimate your total body fat based on specific measurements. The us navy body fat calculator exactly as you see it above is 100 free for you to use.
This calculator is based on a formula developed by the us. Navy method body fat measurement calculator this navy method body fat measurement calculator determines the body fat percentage lean body weight and basal metabolic index. You can see the navy body fat chart by clicking the down arrow icon right under the results. Combine these measurements with your gender and height and this navy calculator will estimate body fat percent lean mass fat mass and your general navy fitness category. Hodgdon and marcie b. To get the best results measure to the nearest 14 inch 05 cm.
Body fat us navy calculator add to your website or run on ours. Use the metric units tab if you are more comfortable with the international system of units si. Below the text there are instructions on how to perform the measurements and explanations of the formulas used. Use a tape measure then enter your waist hip and neck measurements. This parameter is determined for all service members of the us navy since they are required to meet certain percent body fat bf standards as a condition of military service. Body fat percentage for women body fat percentage for men and recommended ideal body fat percentage based on your activity levels.
Navy circumference method compares abdomen or waist and hips measurements to neck measurement and height.
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