Measuring the circumference of certain body parts is a simple method of body fat estimation. Army maximum body fat standards for men age 17 20 20 percent age 21 27 22 percent age 28 39 24 percent age 40 26 percent female weight to height table screening table weight.
The Best Ways To Measure Your Body Fat Percentage 20 Fit
Us army body fat measurement. Body composition is the amount of body fat a soldier has in comparison to their total body mass. Army standards of medical fitness published on june 27th 2019. Army weight and body fat requirements chart for men and women keywords. Army weight and body fat requirements minimum and maximum weight for the army created date. Determine percent body fat by finding soldiers circumference value value listed in step 5 and height in inches value listed in step 6 in figure b. This calculator will determine body fat percentage and whether the calculated body fat percentage is in compliance with the army recruitment standard the standard after entry into the army or the most stringent standard of being in compliance with the department of defense goal.
The algorithm behind this army body fat calculator is based on the body fat percentage formula from the us. To make the process quicker if someone simply passes. According to the us. Army weight and body fat requirements chart for men and women subject. Body fat assessment failure within 36 months of release from army body composition program 314 page 16 pregnancy 315 page 16 hospitalization 316 page 16. If you are over the prescribed weight for your height you can still qualify by being below the specified body fat for your age based on standards.
To be eligible to enlist in the army you must meet the height and weight requirements for your age. Army regulations standards army regulation 600 9 released june 2013 which is gender specific. Step 7 percent body fat. Brthe additional test is a circumference test where body fat is measured by a series of tape measurements around the neck and belly button area. Male body fat 86010 log10waist neck 70041 log10height 3676. So people can actually fail the maximum allowed weight for the military for his her height as long as they are more lean muscle than body fat.
The goal of the department of defense is 18 body fat for males and 26 body fat for females in the military. Army body fat calculator. The army body fat calculator is based on the us. For example the us army uses a body fat calculation that simply requires an individuals age height. Army regulation 40501 from 2017 standards of medical fitness the maxmimum allowed body fat percentage in order to remain a part of the army is presented in the table below.