For example a person with a 28 in 71 cm waist and 5 ft 7 in 170 cm height has a waistheight ratio of 042. Measure your height and waist in either meters and centimeters or feet and inches enter your sex and hit calculate for an estimate.
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Waist to height ratio body measurement. It should be less than 50 in healthy adults. Of course results will vary depending of factors like if you have a muscular body etc. The waist height ratio is calculated as waist measurement divided by height measurement w h. For people under the age of 40 a whtr of over 050 is considered to put them at critical risk. The whtr is a measure of the distribution of body fat. The waist to height ratio calculator is a measure of your body fat distribution.
Waist to height ratio calculator switch to metric. It uses w a ist to height ratio to estimate body fat percentage either measured by caliper or dxa scan. Your waist should measure no more than half the length of your height for a 6ft man 72 inches this means having a waistline no larger than 36 inches while a 5ft 4in 64 inch womans waist should measure 32in or less. It should be less than 50 in healthy adults. Body fat estimate calculator. Compared to just measuring waist circumference waist to height ratio is equally fair for short and tall persons.
A persons waist to height ratio whtr also called waist to stature ratio wsr is defined as their waist circumference divided by their height both measured in the same units. This calculator is valid for children and adults. Experts say your ideal waist size should be no more than half your height in inches. Ii find this height to waist calculator and results pretty accurate for the average person. A textbook of body measurement for sports and health courses unsw press 1996. Determining your waist to height ratio and associated health risks coffee break.
Waist to height ratio is a simple measurement for assessment of lifestyle risk and overweight. Complete measurement instructions are given below the tool. Kurt wetzelon may 15 2016 642 pm.
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